5 Parts Of Your Body You Should Not Touch With Your Hands And Why

Our hands touch everything — from doorknobs, phones, and money to countless other surfaces that carry germs. Without realizing it, we sometimes use those same hands to touch parts of our bodies that are sensitive and exposed, which can lead to infections, irritation, or skin problems.

To stay healthy and avoid unnecessary issues, here are 5 parts of your body you should avoid touching with your hands — and why:

1. Your Face (especially eyes, nose, and mouth)

Your face is one of the most common places people touch without thinking — whether it’s to scratch, rub, or adjust makeup. But your eyes, nose, and mouth are entry points for viruses and bacteria.

Why you should avoid: Touching your face can transfer germs directly into your body, increasing your chances of getting colds, flu, pimples, or even COVID-19.

2. Inside Your Ears

Many people use their fingers or cotton buds to “clean” their ears, but doing this can push wax deeper, cause infections, or even damage the eardrum.

Why you should avoid: The ear is self-cleaning. If you’re always poking your finger in there, you risk irritating the skin or causing hearing problems.

3. Your Private Parts

Unless you’re using the toilet or cleaning yourself, avoid touching your genitals unnecessarily. The private area is very sensitive and easily prone to irritation, contamination, or infection.

Why you should avoid: Dirty hands can introduce bacteria that cause infections, itching, or bad odor. Always wash your hands before and after handling this area.

4. The Inside of Your Nose

Nose-picking isn’t just a bad habit — it can be harmful. The inside of your nose contains delicate tissues and blood vessels.

Why you should avoid: Digging in your nose can cause nosebleeds, infections, or even transfer bacteria into your body.

5. Open Wounds or Pimples

Touching healing wounds or popping pimples with your fingers may feel tempting — but it slows down healing and increases the chance of deeper infection or scars.

Why you should avoid: Your hands can introduce new bacteria into broken skin, delaying recovery and causing more damage.